I have a problem with granola bars. I will buy them from the store to keep on hand for those mornings that I need something quick. I usually buy the ones that are somewhat healthy but have quite a bit of sugar. However, late at night, on the weekends, they call to me and I tend to eat them. Too many of them. I love them. They are like my candy bars. I will rationalize they are healthy but they really aren't THAT healthy.
Actually, I no longer have a problem with them because I don't buy them. I can't keep temptations in the house anymore.
Imagine my delight when I found a truly healthy granola bar that is free from refined sugar. These are delicious and satisfying but they don't invoke the uncontrollable desire to eat 4 of them in one sitting.
I've made these twice now and I truly love them. I plan to play around with them a bit to try to make some different versions. No more sugary, unhealthy, store bought bars for me. These are my go-to bars now!
Orange Pecan Granola Bars
Adapted from My Bizzy Kitchen
3 cups quick oats
3/4 cups chopped pecans (3 oz)
Juice from one orange
1 tbsp. orange zest
2/3 cup unsweetened applesauce
1/4 cup + 2 tbsp. honey
2 oz. chopped dates
1/2 tbsp. cinnamon
1/2 tsp. ground nutmeg
1/2 tsp. salt
Heat oven to 350. Spray an 8 x 8 in. pan with cooking spray. Mix all ingredients in a large bowl and mix together. Press mixture in the pan and bake for about 35 minutes or until top is brown. Cool completely. Cut into 12 servings.
Total calories = 2060 calories
12 servings = 172 per bar
One Year Ago...
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