Alkaline Foods | Anti Aging Foods

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Foods that are alkaline is essential to our body and must be consumed in large quantities to maintain the body's pH level balanced. Seventy to eighty percent of our food intake should be in the form of alkaline foods. This includes most vegetables and fruits with egg and chicken breast. Other meats should be eaten in moderation, while large is recommended to go slow with different cooking oil as well.

All this care in the consumption of alkaline foods leads to big profits. The pH of the body and affects all controls body functions. The brain is the commander of the body can not store fat cells so they get all their energy directly from the blood flowing through it. With the fall of pH in the brain has difficulty absorbing the energy of the blood cells. So have a diet that includes more than 80% of alkaline foods is very beneficial for the proper functioning of the brain. Over the heart is a vital organ of the body are also affected if the body's pH level is altered. With a higher acid level of blood cells, changes its polarity from negative to positive and stick to the walls of the veins that cause negative clogged arteries.