Pumpkin Mousse

Planning to make pumpkin pie this year?

Skip it, save your thighs and make this.

I know, I know, you think it won't be the same without pumpkin pie.  You always have pumpkin pie, it's tradition.

But this people, means you can eat to your hearts content without any guilt.  This tastes wonderful, creamy, cool and delicious. 

Traditions can be changed you know? 

Pumpkin Mousse Recipe
Adapted from Taste of Home

3 cups milk, 1%
2 pkg. sugar free instant butterscotch pudding mix
1 cup canned pumpkin
1 tsp. cinnamon
1/2 tsp. ground ginger
1/2 tsp. ground allspice
1 cup fat free Reddi Whip (or cool whip)

In a large bowl, whisk milk and pudding for about 2 minutes.  Let stand for 2 minutes or until soft-set.  Combine the pumpkin, cinnamon, ginger and allspice, fold into pudding.  Fold in the Reddi Whip.  Transfer to individual serving dishes.  Refrigerate for at least an hour.  Garnish with additional whipped cream if desired.

Total calories - 650 calories
6 servings - 108 calories per serving

Two Years Ago...

Southwest Sloppy Joes with Honey Lime Coleslaw

This is linked with:
Sweets for a Saturday at Sweet as Sugar Cookies
Weekend Wrap up Party at Tater Tots and Jello
This Weeks Cravings at Moms Crazy Cooking
Works for me Wednesday at We are THAT Family
What's on your Plate at Good Cheap Eats
Mommy Club Solutions at Crystal and Co.
Ultimate Recipe Swap: Thanksgiving Desserts at Life as Mom
Foodie Friday at Designs by Gollum
Family Fresh Meals' Recipe of the Week

Calories calculated from calorieking.com. Some numbers are approximate and rounded.